My Classes

For Kirsty, Yoga has been a journey of self-discovery. Working with movement and breath, she turns to the practice as a means of healing both mind and body. Feeling the call to teach, Kirsty strives to hold a space for her students to completely let go and surrender into their own journey of self-discovery. Kirsty enjoys working with a variety of practices, finding a balance between stillness & movement. In any practice,Kirsty gives great focus to the breath which is an integral part of her teaching style & practice.
As a Philosophy graduate & world wanderer, Kirsty loves to explore Eastern philosophical musings which shape her themes and narrative.

She looks forward to greeting you on the mat with an open heart; expect to leave sessions feeling both restored & energised!

3 words to describe Kirsty’s classes;
calming
soothing
grounding