Do you often think about how you can work on your yoga arm balances? There are so ways you can work up to arm balances and a lot of these are to do with improving strength and looking at your alignment.

Are you ready to fly?

We have a brand new workshop coming up with our Flow + Fly teacher Susi Wick for an Arm Balance Workshop that will provide you with space and tools to play with gravity and explore different arm balances.

Starting with the fundamentals and building your confidence step by step, this workshop requires no previous arm balance experience, just a willingness to step out of your comfort zone and explore something new.

yoga arm balanceOur bodies are stronger than we think

‘For once you have tasted flight you will walk the earth with your eyes turned skywards, for there you have been and there you will long to return.’ Leonardo Da Vinci

Yoga Arm Balances

During the workshop, you will work towards fun and rewarding poses such as Crow and Flying Lizard variations. So come and play!

When? Saturday 27th July 2019, 3-4:30pm

Book here