Free Yoga

As a thank you to our Kula community we are bringing you free express yoga videos every week via Facebook Live and Instagram Live. We will also record some of the sessions which will be uploaded to our YouTube channel.

Start your day with yoga

Roll out of bed and stay in your Pj’s while you start the day off with fluidity, a light heart and a smile. Gather new energy into the body with this short yet warming flow. Designed to wake the body up, creating space to draw the new days vitality in. Feel renewed and refreshed for the day that awaits you. This session will be taught by Anna Hardy.

The Facebook live is taking place within our Facebook community group so please join the group prior to the session, links below

Join our Yoga Kula community on Facebook

You might also want to join us on some of our other social media channels too.

Like our Yoga Kula Facebook page

Follow us on Instagram 

Subscribe to our YouTube channel


Read our latest blog on Yoga Kula giving free yoga to NHS Nurses and Doctors.

Read more about YK Live here.

Support Kula and purchase your YK Live unlimited yoga pass here (30 live-streamed classes per week).

#seeyouonthemat #YKLive