Angela SykesNourish // Free end of year class to say thank you…

Thank you to all of our dedicated students for a brilliant 2018. Join us for a nourishing free yoga class followed by mince pies and warming festive teas.

Senior Yoga Teacher Angela Sykes will lead this deeply nuturing Christmas yoga class to deeply nourish and relax. We will move lazily through slow flows stopping regularly to pause in yin poses, work with pranayama techniques, meditate and muse. The session will be opened and sealed with a deeply restful restorative pose.