My Classes

I have a keen interest in anatomy and a fascination with the innate power of the breath to support movement, unwind tension and aid our physical and emotional wellbeing, which I incorporate into my classes. I aims to make am classes welcoming and accessible for all, with sequences designed to build strength and flexibility and ultimately leave you feeling relaxed and energised.

I teach Ashtanga, Hatha and Restorative Yoga with an emphasis on alignment and mindful, breath-led movement. My classes include a balance of precision and flow and my teaching is inspired by my own experience, practice and yoga heritage.

My Yoga Journey

I have been practicing yoga since 2001. I started attending a weekly Iyengar class after moving to London and was completely hooked from the start. I remember leaving class with a clear head, springy limbs and feeling light as air! In 2003, I tried an Ashtanga class and so began a lifelong love of this practice. In 2009, I became a student of Joey Miles and have maintained a regular practice under his guidance ever since.

In 2010 I travelled to Mysore, India to practice with Sharath Jois, Paramaguru (lineage holder) of Ashtanga Yoga.

My Credentials

In 2017, I completed the TriYoga Teacher Training Programme (350 hr) under the expert tuition of Joey Miles and Anna Ashby (Asana), Carlos Pomeda (Philosophy), Chris Swain and Andrew McGonigle (Anatomy and Physiology). In 2019 I completed Anna Ashby’s Restorative Yoga Teacher Training also at TriYoga London.

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