Restorative Yoga has so many incredible benefits for the body and mind…
by Ben Lewis
YIN YOGA Yin Yoga is a synthesis of traditional Hatha yoga, Eastern energy…
by Angela Sykes
YOGA FOR LIVING WITH CANCER If you have been diagnosed with cancer, you…
Reiki + Restore “Everything in life is vibration” Albert Einstein.…
by Beth Gordon
Hatha + Nidra Hatha Yoga is a chance to work with individual postures…
Hatha Flow Have you always wanted to give yoga a go? Or maybe you have…
Flow + Breathe All Levels Slow down, create space and increase the…
Fireside Restorative All Levels Give yourself permission to completely…
Hatha + Restorative All Levels Hatha Yoga is a chance to work with…
Ashtanga + Fireside Restorative All Levels Ashtanga + Restorative yoga…
