Restorative Yoga

Restorative Yoga

Restorative Yoga offers students much needed time for space, relaxation and…


Power Flow

Power Flow // Level 2

Power Morning Flow // Level 2 Embrace your inner power. Expect a faster…


Hatha Flow

Hatha Flow

Hatha Flow Have you always wanted to give yoga a go? Or maybe you have just…


Ashtanga Vs Deep Yin

Ashtanga V Deep Yin

Ashtanga V Deep Yin People often believe that a challenging yoga practice…


Ashtanga Fusion

Ashtanga Fusion

Ashtanga Fusion Ashtanga Fusion is a dynamic class based on the Ashtanga…


Ashtanga Level 2

Ashtanga // Level 2

Ashtanga // Level 2 Ashtanga // Level 2 is a dynamic set series of…


Hot Vinyasa Flow

Hot Vinyasa Flow

Hot Vinyasa Flow This is a fun and flowing Vinyasa class taught in a heated…


Yin Yoga

Yin Yoga

YIN YOGA Yin Yoga is a synthesis of traditional Hatha yoga, Eastern energy…


Vinyasa Flow

Vinyasa Flow

Vinyasa flow is a dynamic, creative style of yoga in which the asana…


Somatic Approach to Yoga

Somatic Approach to Yoga

  Somatic Approach to Yoga This class is an integration of Yoga and…