Restorative Yoga

Restorative Yoga

Restorative Yoga offers students much needed time for space, relaxation and…


Power Flow

Power Flow // Level 2

Power Morning Flow // Level 2 Embrace your inner power. Expect a faster…


Hatha Flow

Hatha Flow

Hatha Flow Have you always wanted to give yoga a go? Or maybe you have just…


Ashtanga Vs Deep Yin

Ashtanga V Deep Yin

Ashtanga V Deep Yin People often believe that a challenging yoga practice…


Ashtanga Fusion

Ashtanga Fusion

Ashtanga Fusion Ashtanga Fusion is a dynamic class based on the Ashtanga…


Hot Vinyasa Flow

Hot Vinyasa Flow

Hot Vinyasa Flow This is a fun and flowing Vinyasa class taught in a heated…


Yin Yoga

Yin Yoga

YIN YOGA Yin Yoga is a synthesis of traditional Hatha yoga, Eastern energy…


Vinyasa Flow

Vinyasa Flow

Vinyasa flow is a dynamic, creative style of yoga in which the asana…


Somatic Approach to Yoga

Somatic Approach to Yoga

  Somatic Approach to Yoga This class is an integration of Yoga and…


Pregnancy

Pregnancy Yoga Pregnancy Yoga is a fabulous form of exercise for mums-to-be…