Restorative + Meditation

Restorative Yoga has so many incredible benefits for the body and mind…


Yin Yoga

Yin Yoga

YIN YOGA Yin Yoga is a synthesis of traditional Hatha yoga, Eastern energy…


Yoga for Living with Cancer

YOGA FOR LIVING WITH CANCER If you have been diagnosed with cancer, you…


Reiki + Restore

Reiki + Restore

Reiki + Restore “Everything in life is vibration” Albert Einstein.…


Hatha + Nidra

Hatha + Nidra

Hatha + Nidra Hatha Yoga is a chance to work with individual postures…


Hatha Flow

Hatha Flow Have you always wanted to give yoga a go? Or maybe you have…


Flow + Breathe

Flow + Breathe

Flow + Breathe All Levels Slow down, create space and increase the…


Fireside Restorative

Fireside Restorative

Fireside Restorative All Levels Give yourself permission to completely…


Hatha Restorative

Hatha + Restorative

Hatha + Restorative All Levels Hatha Yoga is a chance to work with…


Fireside

Ashtanga + Fireside Restorative

Ashtanga + Fireside Restorative All Levels Ashtanga + Restorative yoga…