mental health awareness week

Mental Health Awareness Week

Does yoga help your mental health? As we welcome Mental Health Awareness Week…


Hypnotic Sleep

Hypnotic Sleep

Hypnotic Sleep Join Catharine Rosenthall in a hypnotic evening workshop…


Shiva Shakti Ritual Flow

Shiva Shakti : Ritual Flow + Puja

Shiva Shakti : Flow + Puja ‘When we can grasp even a simple understanding…


Chapter Organics

Brand Focus // Chapter Organics

Chapter Organics We’d like to introduce you to Chapter Organics, one…


Yoga Mental Health

Yoga + Mental Health

Yoga + Mental Health As it’s World Mental Health Awareness Day…


Doga at Duke Studios

Yoga Trends // Doga

Stress is one of the most common causes of illness in both humans and dogs,…


HSBC Laughter Yoga

Yoga Trends // Laughter Yoga

World Laughter Day takes place on the first Sunday in May. The event began in…


Yoga and Stress

Yoga and Stress

Yoga and Stress // Did you know, that according to a recent survey, 74% of…


Fireside Restorative

Fireside Restorative

Fireside Restorative All Levels Give yourself permission to completely…


Hatha Restorative

Hatha + Restorative

Hatha + Restorative All Levels Hatha Yoga is a chance to work with…