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Does yoga help your mental health? As we welcome Mental Health Awareness Week…

Hypnotic Sleep Join Catharine Rosenthall in a hypnotic evening workshop…

Shiva Shakti : Flow + Puja ‘When we can grasp even a simple understanding…

Chapter Organics We’d like to introduce you to Chapter Organics, one…

Yoga + Mental Health As it’s World Mental Health Awareness Day…

Stress is one of the most common causes of illness in both humans and dogs,…

World Laughter Day takes place on the first Sunday in May. The event began in…

Yoga and Stress // Did you know, that according to a recent survey, 74% of…

Fireside Restorative All Levels Give yourself permission to completely…

Hatha + Restorative All Levels Hatha Yoga is a chance to work with…