If you are new to Yoga we recommend you complete at least one cycle of our Yoga Beginners 6 Week Course. During the six weeks you will study the building blocks of a yoga practice which you can then bring with you into our drop in classes. You will learn key yoga postures and the fundamentals of yoga practice such as the importance of breath and alignment. You will also be introduced to some basic yoga philosophy and meditation techniques. Our beginners courses are very popular and fill very quickly, so we recommend booking ahead to guarantee your place.