My classes

My classes focus on discovering balance. I love the strong and structured style of Ashtanga, balanced with the quiet stillness of Yin. I believe the key to life (and yoga!) is the discovery of an inner and outer balance. The yang versus the yin; being strong yet soft, energetic & relaxed, refined yet receptive. I bring this dedication to the discovery of balance into my classes in a supportive and welcoming way. Yoga has given me so much and truly transformed my life – I love to share my passion for yoga with others and feel uplifted when I hear the transformational benefits it brings to my students.

My Yoga Journey

I started my journey with Yoga Kula and have enjoyed growing alongside them with my practice supported by their passion for teaching yoga. My love of Ashtanga developed after my first Ashtanga class in 2010 – I enjoyed how dynamic and challenging this approach was and after developing a regular practice I quickly realised the positive effects it had on me not only physically but mentally and emotionally.

I now have a regular Ashtanga practice and like to balance this strong practice with the grounding qualities of Yin and Restorative practices, and the creativity and freedom of Vinyasa flow classes.

My Credentials

I completed my TTC in Bali in 2016. I enjoyed being fully immersed within a spiritual environment – I felt it was key to my personal development and my forming from a dedicated student into a yoga teacher. Since then I have been teaching professionally and have completed further teacher training in the styles of Yin, Rocket and Restorative Yoga. I continue to expand my yoga knowledge with further trainings and immersions – always being a student gives me the inspiration and inner resource to offer variety and support to my students.

Alongside my teaching I have trained in Holistic Facial Massage. I believe it’s important to look after our facial muscles as we do with our bodies through practising yoga. This compliments my approach to well-being and supporting both inner and outer beauty.

Follow Amera’s Social Media Profiles Below. 

Instagram: @yogasouluk

Facebook: @yogasoulamera